Addiction & Recovery

Addiction & Recovery

Ceasing to use your drug of choice is a great step, but achieving a happy and fulfilling life can feel daunting after so many years of self destruction. At first, the miracle of sobriety leads to more general functioning and consistency in responsibility which are self-esteem building, but achieving a self actualized life is more complicated than remaining sober.

Audrey will assist you in exploring the void between achieving sobriety and truly being happy. Through exploration of trauma, daily behavioral patterns and your connection to loved ones, you will develop a deeper understanding of how your thoughts and behaviors impact your overall life satisfaction. Audrey will gently challenge you to test out new actions while you are encouraged to process how you can maintain your new budding lifestyle.

Areas of Expertise:

  • Long Term Sobriety
  • Triggers & Relapses
  • Unresolved Trauma
  • Major Life Transitions
  • Creating/Maining Sober Network
  • Challenges with AA/NA