Divorce & Life Transitions

Letting go of your old life and being prepared for your new life are not one in the same. Major life transitions can be scary because the unfamiliar territory one has to navigate triggers insecurities, self doubt, and change the existing dynamics you have with old loved ones.

Audrey will assist you in identifying the goals you wish to achieve and how your thinking pattern either aids or hinders your process. Through being challenged in how your inner narrative functions, Audrey will assist you in developing long term behavioral change and personal insight that you can build on in between sessions.

Areas of Expertise:

Finding Oneself
Exploring new freedoms
Dating
Breaking Family Cycles
Life as a Single Parent
Establishing Boundaries
Navigating Old spaces as a new person